The pictures of smooth pampered skin that surround us on TV, in magazines, and throughout movies just aren’t realistic. Reality is that the majority of people use their bodies (you know, walk around, garden, and what not) and eventually our daily routines start to wear on our skin. After a while this repeated friction forms a hardened patch of skin, known as a callus (or a corn, if it is shaped/behaves a certain way.) While not generally much of a problem, if you want to get rid of this tough patch of skin for some reason, try using these simple methods instead of purchasing store bought creams.
Bread & Vinegar “Bandage”
This “bandage” (or paste, if that’s how you decide to make it) sounds strange and off-putting, but works well!
Why bread: The bread is mostly a means of application, and has become the preferred method thanks to it being embedded in natural remedy lore. Using bread also means you have the option to make a paste as well, and you don’t have to waste a sponge!
Why vinegar: Vinegar is anti-fungal and antibacterial properties, and the liquid with its high acidity level helps to soften the callused skin.
You will need…
-A piece of bread
-1 cup Apple cider vinegar or white distilled vinegar (roughly)
-gauze or thin fabric
-pumice stone (optional)
If you have one, file the callus slightly with a pumice stone. Pour 1/2 cup of apple cider vinegar (or white distilled vinegar) into a bowl. Drop in a half slice of bread and let it soak.
When it is thoroughly soaked through, rest directly on your callus and wrap in gauze, before securing the gauze with adhesive or medical tape. You can also mash up the bread and form a paste to smear on and then wrap gauze over that. The size of bread and the amount of vinegar can be varied depending on the size of the area you want to cover.
Rub this simple paste on a callus or corn to soften it as often as needed.
Why lemon juice: The high acidity of the lemon juice works to soften the hardened skin that makes up your callus/corn. It’s a way to soften it other than simply soaking it.
Why olive oil: The olive oil will moisten your skin and counteract the astringent properties of the lemon juice to ensure your skin does not dry out.
Why baking soda: The crystals in sodium bicarbonate will exfoliate your skin, scrubbing away dead cells, while it also has antifungal and antibacterial properties. It also helps the paste retain consistency and stay moist.
You will need…
-several tablespoons of lemon juice
-2 teaspoons of olive oil
Mix together 2 or 3 tablespoons of lemon juice and 2 teaspoons of olive oil.
Add baking soda until a paste thick enough to stay in place forms.
Store in a container with a tightly fitting lid away from direct sunlight, and apply as often as needed. Cover with gauze or another thin fabric if you don’t want to get the paste on anything.
Sometimes a callus is a useful thing, and sometimes we want to get rid of it. If you decide you don’t want that little tough patch of skin any longer, these remedies are a simple and easy way to get it to go away. Not only are these methods simple and effective, but they cost much less than store-bought stuff as well.
By Claire GoodallClaire is a lover of life, the natural world, and wild blueberries. On the weekend you can find her fiddling in the garden, playing with her dogs, and enjoying the great outdoors with her horse. Claire is very open-minded, ask her anything 🙂 Meet Claire
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