Calamine lotion can be used to treat anything from nasty sunburn to poison ivy to itchy bug bites. It’s incredibly useful for anyone but particularly those who like to explore the outdoors, or kids that like to bushwhack through whatever they can. Anyway you spin it, a little jar of calamine can be a life-saver. While store-bought calamine lotion doesn’t have the poor chemical ratings of other over-the-counter lotions, replicating it at home costs a fraction of the price once you’ve gotten the ingredients. Plus, regardless of whether or not the ingredients are extremely bad, there’s something to be said for the peace of mind and wholesome feeling you get from making something from scratch.
Don’t be intimidated by the ingredients-they’re much easier to get than you might think!
Ingredients: Bentonite clay, baking soda, sea salt, essential oils, glycerin (optional), pink kaolin clay (optional).
Why bentonite clay: Bentonite clay is a base used in a lot of dermatologic formulas, and is currently being studied for use in battlefield wound dressings since it seems to help them heal better. It also acts as a shield against urusiol, which is an oily organic substance found plants such as poison ivy and poison oak. If you happen to encounter poison ivy or something of the like, applying benotonite clay afterwards will draw out the oil, thanks to its unique way of binding elements.
Why baking soda: Baking soda is alkaline, which means it’s the opposite of acidic. When you suffer from a bug bite or something of the like it is higher in acidity. Adding baking soda neutralizes the acid and thus relieves the uncomfortable itchiness and irritation. Calcium hydroxide is what is used in store-bought calamine, and you can track it down, but baking soda is much more common and does essentially the same thing.
Why tea tree/essential oil: Essential oils do more than just make things smell good-certain ones like tea tree or lavender are great at soothing itchy, inflamed, skin.
Why sea salt: Sea salt sloughs away dead or dying skin cells and can help relieve swelling, inflammation, and any matter of infuriating itchiness.
Why pink kaolin clay (optional): Kaolin clay is great for people with sensitive skin, and is a very gentle exfoliator. It does not draw toxins out with the same force as bentonite clay, although it does help, so we use it here mainly to add the pink color to calamine without iron oxide, and to make the lotion that much more effective.
Why glycerin (optional): The glycerin makes the calamine a little smoother and softer, as it traps in moisture and also draws moisture to your skin.
You will need…
-1/4 cup of fresh water (roughly)
-4 teaspoons bentonite clay
-4 teaspoons baking soda
-1/2-1 tablespoon of sea salt
-10-15 drops of tea tree or another essential oil, such as lavender or chamomile, or a combination
-1/2 teaspoon glycerin (optional)
-2-3 teaspoons pink kaolin clay (optional)
Note: You can add any essential oils that are known to be good for skin care. Common ones include eucalyptus, lavender, chamomile, and tea tree. Feel free to make up a combination or stick to using one.
In a small bowl, whisk together the baking soda, salt, bentonite clay, and the kaolin clay if you’re using it.
Add water, stirring constantly, until a paste starts to form. Continue to add water until desired consistency is reached-I usually use around a quarter cup, but it will depend on whether or not you include the pink kaolin clay.
Add in your essential oils at this point, and the glycerin if you’re using it. Stir until thoroughly blended, and store in a glass jar with a tight fitting lid.
You can keep this in the refrigerator for up to a week, but an easier way is to simply keep a jar of the dry ingredients blended together on hand. Then, when you need it, take a small spoonful of the powder and just add enough of the liquids to make your lotion as needed.
A special thanks to Nourishing Joy for giving us the inspiration to make our own Calamine lotion. If you happen to be looking for a great toothpaste recipe, check out her homemade cinnamon nutmeg toothpaste.
The next time you find yourself covered in itchy bug bites or a bad rash, apply your homemade calamine lotion as you would store-bought. The relief it brings, and the peace of mind, is well worth the little bit of effort it takes to make.
Relax a little & soothe yourself to sleep with our Homemade Lavender Sleepy-Time Lotion.
By Claire GoodallClaire is a lover of life, the natural world, and wild blueberries. On the weekend you can find her fiddling in the garden, playing with her dogs, and enjoying the great outdoors with her horse. Claire is very open-minded, ask her anything :) Meet Claire
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